Valentina Bongiorno

Registered Psychologist
COSP Facilitator
 

Valentina is passionate about supporting well-being across the lifespan. She brings a warm, joyful approach to her practice with adults, parents, and children to create a safe and supportive environment where you can explore your experiences with care, curiosity, and understanding.

Combining EMDR with Acceptance and Commitment Therapy and CBT, Valentina has experience treating a range of symptoms and mental health conditions. Areas of interest include anxiety, depression, stress, trauma (including complex trauma), grief and loss, interpersonal difficulties, emotional dysregulation, chronic self-criticism, life transitions, identity and self-esteem issues, personal growth, and recovery from early attachment disruptions. She also has particular interest in supporting individuals affected by natural disasters, including flood-impacted communities.

Valentina is experienced in working with children aged 5 to 12, and their families. As a Circle of Security Parenting Program facilitator, she supports parents in building secure, nurturing relationships with their children and offers practical tools for navigating behavioural challenges, Autism, and Attention Deficit Hyperactivity Disorder (ADHD).

In addition to her clinical experience, Valentina is bilingual and offers therapy in both English and Spanish. She is committed to providing inclusive, culturally sensitive care that meets the unique needs of every person.